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An expertly grilled steak elevates barbecuing to an art form.
Doneness Timing for Steaks (using medium-high heat) |
| THICKNESS |
MINUTES PER SIDE |
|
MED-RARE 145° F (63° C) |
MEDIUM 160° F (71° C) |
WELL-DONE 170° F (77° C) |
| 1/2-3/4 inch (1-2 cm) |
3-4 |
4-5 |
5-6 |
| 1 inch (2.5 cm) |
5-6 |
6-7 |
7-9 |
| 1 1/2 inches (4 cm) |
9-10 |
10-14 |
15-18 |
| 2 inches (5 cm) |
11-14 |
14-18 |
18-22 |
Think thick. Thin steaks grill too quickly, becoming dry and overdone. Look for steaks cut at least 1-inch (2.5 cm) thick.
Try Beef Medallions. These thick steaks are custom-cut to fit neatly on the plate – no need for cutting to serve!
Marinade magic – it’s in the bag. Place beef in a sealable freezer bag along with your marinade and refrigerate. Marinate Grilling Steaks just for flavour – 15 minutes. If using Marinating Steaks, marinade for 12 to 24 hours.
Don’t fuss. No more flipping and flopping those steaks – use medium-high heat, watch your timing per side and turn steaks just once.
Cook like a pro. Test steaks with digital rapid-read thermometer to know when they’re done so there’s no need to ‘nick and peek’.
The cutting edge. Serve value steaks cut across the grain into thin slices.
Source: Beef Information Centre
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